Feel light and happy with yourself and with others
In Just 30 days
In this 4 week self study programme, we will go through the whole process from identifying that your relationship is toxic to learning how to heal your emotional wounds, feel better on your own and learn to relate with others in a healthy way. By the end of the course, you will experience a sense of clarity and renewed confidence, feel freer, lighter and happier and safe while relating with yourself and with others. Start attracting loving, harmonious and fulfilling relationships today!
Gain a complete understanding of how your childhood experiences model your belief system about the world including relationships
Learn tips on identifying that your relationships are toxic, and uncovering the underlying reasons
Know whether to stay or leave, and when and how to deal with an unwilling partner
Master 4 energetic healing practices you can apply completely on your own to relieve emotional overwhelm, heal trauma, stress and anxiety
Learn 5 practices for you to access your inner joy and wisdom, self love and self care
Get tips on relating effectively with others including dating, identifying red flags, avoiding falling back into the old patterns and creating your new relationship blueprint
Do you keep wondering why you keep attracting the same relationships over and over again?
Feel good about yourself and enjoy your own company, step into your power and attract healthy loving relationships instead.
Uncover childhood trauma and the limiting beliefs which were formed
Decide whether to stay or leave a relationship, and how to deal with an unwilling partner
Release past trauma and change your limiting beliefs
Handle emotional overwhelm and feel better on your own
Set and enforce boundaries without feeling guilty and uncomfortable
Manifest your ideal relationship
Introduction
Knowing that you are attracting toxic relationships
What is narcissism and how can it manifest in a relationship? What is the difference between narcissism and codependency and can they coexist?
What is normal and what is a toxic reaction?
Identifying trauma bonds
To stay or not to stay
Leaving the relationship
Dealing with unwillingness from the partner
Module Introduction
Types of negative emotions and dealing with overwhelm
Spending time with yourself
Dealing with the fear of the unknown
Practice 1 - Journaling for self-awareness and healing
Practice 2 - EFT tapping for stress and anxiety reduction
Practice 3 - EFT tapping for Releasing Trauma
Practice 4 - Sitting with your feelings
Introduction
How long it takes and how can I tell that I have healed
Rebuilding life after a toxic relationship
Practice 1 - Enjoying your own company
Practice 2 - Making yourself happy without depending on others
Practice 3 - Gratitude for a feeling of lightness, harmony and ease
Practice 4 - Self care, confidence and self esteem
Practice 5 - Relating with different parts of self to heal your wounds
Introduction
To date or not to date
Fear of falling back into old patterns
Stopping to lose oneself while in relationships
Setting and enforcing boundaries without feeling guilty
When should I take responsibility for others and when should I not?
Distinguishing between red flags and fear of trusting again
Manifesting new relationships
Course Summary
How can you contact me?
What’s Next?
The Relationship Breakup Survivors guide ebook
EFT for parents and children Part 1
EFT for parents and children Part 2
EFT for parents and children Part 3
Through this course you will gain an unshakable clarity of the actions to take on your relationship.